HOW TO KUNDALINI
Understand What to do, How to do it and Why to do it. In this class you will experience more energy and happiness to elevate your mind, your mood and YOUR LIFE!
Kundalini Yoga is a secret once held from the average person. It is an ancient powerful yoga practice that accelerates your energy, excellence and clarity for success. It does this through specific postures, mudras, mantras and breath work. Quite simply it is magical as it targets the blocks in your life and your mind, helping you find a freedom and happiness that most of humanity merely long for. This practice promotes courage, personal grit and delivers you at your Greatness.
A Kundalini morning practice to awaken your energy and set the nervous and glandular systems. This class sets the intention for the day and the navigation for fulfillment.
Mahanraj Singh founder of GDF and known as the Tony Robins of Kundalini Yoga, will motivate and inspire you to the core of your being. He is an open hearted story teller that weaves his lifes wisdom into powerful kriyas and magical meditations. Gong Bath included.
WOMENS ENERGY ELEVATION
Kundalini Yoga provides specific techniques meant to give a woman her ultimate power, connection and radiance. This class will explore some of the most powerful secret practices for the Goddess within.
RESTORATIVE NAAD HEALING
Take a mid-day healing journey to reboot your mind, body and soul. Experience the power of Crystal Bowls and Gong Sound therapy. In class you will experience a gentle stretch, healing breathwork, and Mantra Meditation
Using the best and fastest techniques Kundalini Yoga has to offer, this experience will provide an energy boost, a reset for your day and a wave of bliss that you can ride all the way through your day.
Saturday Mornings are for you to claim your Victory! You are a Soul and you have a destiny for Greatness! This class is a total reboot for the mind, body and spirit. The Victory is Yours…EXCEL! Sound Healing Included Taught by GDF founder Mahanraj Kaur